COMBO MITTS
PAD WORK FOR FIGHTERS
CORNER BOARD
BEST 30 SECOND SCORE0
AVERAGE REACTIONno data
TOTAL PUNCHES0
The coach calls the combination on the board. Hit the pads in the order they light up, dead centre, without dropping the rhythm.
PAD WORK
3:00 SCORE 0
COACH IS WAITING
READY ON THE PADS
ACC 0 SPD 0 PWR 0
LAST REACTION-
COMBOS / MISSES0 / 0
SPEED BOXING
CHAIN 0 BEST 0
WINDOW1100 ms
LAST REACTION-
Clear pads as fast as they light. The window shrinks with every clean hit.
SHADOW WORK
Set a tempo and tap on every pulse.
TIMING SHEET
TIME LEFT0 s
BEAT EVERY600 ms
LAST OFFSET0 ms
AVERAGE DRIFT-
ON BEAT / CLOSE / LOOSE0 / 0 / 0
BEST SHADOW GRADE-
TEMPO 100 BPM
ROUND 60 SECONDS
RECORDS